Research output: Contribution to Journal/Magazine › Journal article › peer-review
Research output: Contribution to Journal/Magazine › Journal article › peer-review
}
TY - JOUR
T1 - The psychosomatics of meditation
AU - West, Michael
PY - 1980
Y1 - 1980
N2 - Meditation is defined and its historical context is briefly described. Its use in the Western world as a relaxation technique is discussed and the problems of carrying out research in this area are delineated. Research results in four areas are reviewed: the psychophysiological correlates of meditation; personality change associated with learning and regularly practising meditation; the use of meditation as a therapy and the use of meditation in stress-related disorders. Finally, the dangers of meditation practices and theoretical explanations for the effects of meditation are described.
AB - Meditation is defined and its historical context is briefly described. Its use in the Western world as a relaxation technique is discussed and the problems of carrying out research in this area are delineated. Research results in four areas are reviewed: the psychophysiological correlates of meditation; personality change associated with learning and regularly practising meditation; the use of meditation as a therapy and the use of meditation in stress-related disorders. Finally, the dangers of meditation practices and theoretical explanations for the effects of meditation are described.
U2 - 10.1016/0022-3999(80)90016-1
DO - 10.1016/0022-3999(80)90016-1
M3 - Journal article
VL - 24
SP - 265
EP - 273
JO - Journal of Psychosomatic Research
JF - Journal of Psychosomatic Research
SN - 1879-1360
IS - 5
ER -