Research output: Contribution in Book/Report/Proceedings - With ISBN/ISSN › Chapter
Publication date | 1/01/2017 |
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Host publication | Meditation: Classic and Contemporary Perspectives |
Publisher | Taylor and Francis |
Pages | 502-505 |
Number of pages | 4 |
ISBN (electronic) | 9781351506144 |
ISBN (print) | 9780202362441 |
<mark>Original language</mark> | English |
Transcendental meditation (TM) is a form of mantra meditation which is simple to learn and requires no adherence to any special philosophy. Subjects are taught by a teacher qualified by Maharishi Mahesh Yogi. and then meditate regularly for 15-20 min twice daily.