Research output: Contribution in Book/Report/Proceedings - With ISBN/ISSN › Chapter
| Publication date | 1/01/2017 |
|---|---|
| Host publication | Meditation: Classic and Contemporary Perspectives |
| Publisher | Taylor and Francis |
| Pages | 502-505 |
| Number of pages | 4 |
| ISBN (electronic) | 9781351506144 |
| ISBN (print) | 9780202362441 |
| <mark>Original language</mark> | English |
Transcendental meditation (TM) is a form of mantra meditation which is simple to learn and requires no adherence to any special philosophy. Subjects are taught by a teacher qualified by Maharishi Mahesh Yogi. and then meditate regularly for 15-20 min twice daily.