A series of two short talks at events held at the Health Innovation Campus, Lancaster University in May and June (2023) aimed at sharing knowledge with local businesses, the general public, and the university community about the importance of exercise on wellbeing. The talks occured as part of the events: 1) 'Introduction to E-Bikes' in collaboration with a local E-Bikes company, and 2) 'Wildlife Wellbeing - The Wildlife Trust & The Bay: A Blueprint for Recovery' in collaboration with The Wildlife Trust and The Bay.