Contributed a talk on the 5-ways to wellbeing to at a Wellbeing and Mindfulness Day hosted at Forrest Hills, Lancaster University. The event was attended by a range of local businesses including: Lancaster City Council – Staff Wellbeing Co-ordinator; Freshfields CL; TP Financial Solutions; Lunes River Trust; Box Box Solutions; Harrison Drury Solicitors; Leonard Curtis; Knight Training (UK) Ltd.; The Bay: A blueprint for recovery / Lancashire Wildlife Trust; 3-1-5 Health Club; 978 Finance Group; Blackpool Winter Gardens.