In this study we estimated the environmental burden of eating away from home based on emission factors of food recipes consumed in different regions and countries within the United Kingdom. Food based emissions were expressed in kg CO2 equivalent per capita per week and were calculated based on food consumption data between the years 2001 and 2018. Time series analysis was used to estimate emissions for the years 2019 and 2020 for all study areas. These results were used to estimate the endpoint impacts on human health as well as terrestrial and aquatic species during the study period. Finally, an estimate of the emissions for 2020 was also carried out based on available market data for the first 11 months of the year. This was subsequently compared with the forecasts calculated earlier to observe the impacts of Covid-19 led lockdowns on eating out and hence the emissions. By taking a subnational approach, we aimed to highlight the importance of appreciating similarities and differences among these regions and policy implications thereof. To the best knowledge of the authors this is the first and only study focusing on regional food-based emissions from eating out in the United Kingdom.